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办公室午睡装备有哪些？哪位晓得？

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办公室午睡装备有哪些？哪位晓得？

浏览：32次 | 提问时间： 07-21 09:02

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4个答案

若有幸识你 07-21 09:03

1、充气保健枕是必备正确午睡的睡姿，原则是不压迫内脏器官，这样才有利于休息，像伏案而睡这种睡姿是直接否决的。建议男士采取仰卧位或右侧位睡姿，这对身体最好。而办公室白领午睡最好能睡床上或沙发上，若条件不允许，可以准备一个旅行用的充气颈枕，午睡时套在脖子上，再找一个有靠背的椅子，放松地坐着便可享受午睡了。
2、备上毯子以保暖不要以为午睡时间短，而且又是夏天就可以忽略午睡保暖的步骤。人在入睡后肌肉松弛、毛细血管扩张，汗孔张大，保暖不当容易患感冒或其他疾病。所以在办公室午睡时要注意免受风寒，除了避免在空调、电扇直接吹向身体的地方睡觉，还要备上一条小毛毯以保证睡眠时的温暖。

傲娇女神范 07-21 09:12

您好，午睡枕头可以选择午睡趴趴枕，睡着舒服。而且趴趴枕还是镂空的，有弧度，面积也挺大，睡觉趴着很舒服的，适合不同场合的午睡。要是办公室午休的话可以选择U型枕，是针对劲椎比较好的枕头，适合靠着睡。你可以参考下，希望能帮到您。

灬解析式mr 07-21 09:20

1.妈妈背午睡枕：它的午睡枕特独创的L型设计，产品形状类似人体的背部，可以很好的改善大家的午睡质量，而且再也不会有脖子酸痛和手臂发麻等症状。
2.阳光百惠：选择制作午睡枕的材质是竹炭。一般办公室都是比较密闭的。空气质量肯定就不是很好。而且竹炭午睡枕还有净化空气的作用。
3.睡眠博士：其选用的独特的记忆棉材质就使得它成为了比较好的午睡枕品牌。
4.佳奥：创立于2010年的佳奥，虽然时间不是很久，但是佳奥一直致力于该晒人类睡眠，同时它也是创新型家纺品牌企业之一。

杦桎 07-21 09:28

之所以被称之为好的午睡枕的原因就是因为其选择制作午睡枕的材质是竹炭。一般办公室都是比较密闭的。空气质量肯定就不是很好。阳光百惠独特的竹炭午睡枕设计不仅可以方便大家午休，而且竹炭午睡枕还有净化空气的作用。

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