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家用单杠怎么安装好

家用单杠怎么安装好

浏览：46次 | 提问时间： 07-30 10:26

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5个答案

敢扰 07-30 10:27

家用单杠安装的时候必须要看看支架的设置位置如何，一般都是要在墙面上做好固定才能的，这样才能实现更好的承重效果。

不爱我走 07-30 10:36

如果是为了做引体向上的话买一个吊环就够了建议买一个吊环，那里用突起物都可以绑的。特别是*的树上之类的。楼主可以在吊环绳子上绑一个木棍，然后夹在关紧的门沿上。

公主病 07-30 10:44

如果有支架，应当很方便，地面上放好垫子即可用了，以免惊动楼下邻居。如果想固定在墙面上，不一定会有合适的承重墙体，应在梁上固定连接件，以确保房屋结构不会因为你的运动而受损。

所有悲戚 07-30 10:52

单杠两端焊上两个底盘，用膨胀螺丝安装到天花板上，一定要注意螺丝一定要够大，数量也要足够多。还有就是天花板水泥的质量一定要过关。或者就像运动场的单杠一样立在地上。单杠（horizontal bar）是男子竞技体*项目之一，1896年，单杠被列为奥运会比赛项目。现代比赛用单杠由一直径 2.8 厘米的铁制横杠固定在两根支柱上，两端用钢索固定，横杠离地面 2.55 米。单杠成套动作全部由摆动动作组成，不能停顿。动作包括向前、向后大回环，各种换握、腾身回环，各种转体、扭臂握以及飞行动作。

也许═卟僾 07-30 11:01

单杠两端焊上两个底盘，用膨胀螺丝安装到天花板上，一定要注意螺丝一定要够大，数量也要足够多。还有就是天花板水泥的质量一定要过关。或者就像运动场的单杠一样立在地上。

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