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杠铃多少钱一套可以买到

浏览：53次 | 提问时间： 08-06 09:27
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3个答案
敷衍成性 08-06 09:28

你好，购买杠铃是和自己的体重相关的，买多少自己定，先买你体重的重量，一般6.7块一公斤的片子就可以。不够以后可以再加。能买到就好。另外，杠铃练习如果是卧推的话，最好边上有人。否则容易出危险。深蹲就危险小些。但最好还是有人的好。希望我的回答能够帮助到你。

爱她 08-06 09:36

买的50公斤，配的是1.8米的杆子，讲价后800块成交。购买于二线城市实体店。今年估计这个价买不到了，给您的建议是800到1000之间。最好去体育器材专卖店买,希望我的回答对你有帮助.

古典钢琴弹不出的回忆 08-06 09:44

杠铃是一种运动训练器材，也是举重所用器材。杠铃运动属于重量训练的一种，只是利用杠铃训练器材，来增进肌*力量的训练。杠铃的用途广泛，无论是肩部、后背、手臂、胸部等处肌*，藉由杠铃及不同重量的铁片，运用多次数的肌力特殊训练技巧，针对全身肌*做肌耐力训练，使脂肪燃烧，转换成健美的线条，改善运动许久局部却仍松弛的肌*；杠铃价格：¥90.00

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